Paramhansa Yogananda said that “Meditation is the highest form of activity that one can do.” This is one of the most natural and beneficial activities that a man can do. Meditation provides one with a sense of balance, relaxation, and increased inner peace.

Class details:
Date: 21st April 2024 (Sunday)
Time:

14:30 – 16:00 BST

6:30 – 8:00 PDT

9:30 – 11:00 EDT