Dhyan se Parichay | Introduction to Meditation 


Paramhansa Yogananda said that “Meditation is the highest form of activity that one can do.” This is one of the most natural and beneficial activities that a man can do. Meditation provides one with a sense of balance, relaxation, and increased inner peace.

Class details:
Date: 21st April 2024 (Sunday)

14:30 – 16:00 BST

6:30 – 8:00 PDT

9:30 – 11:00 EDT

Register here for the class

इस class में आप सीखेंगे:

1. ध्यान क्या है और उसके लाभ
2. ध्यान के निर्देश और कुछ तकनीकें
3. ग्रुप में ध्यान साधना
4. क्रिया योग के बारे में सवाल-जवाब

We look forward to your presence!